Fudgy Brownies Without Eggs, Flour or Added Sugar


  • 1 cup sweet potatoes (about 2 medium potatoes)
  • 1 1/3 cups almond butter or any other nut butter, softened
  • 1/4 -1/2 cup maple syrup
  • 2 Tablespoons-1/4 cup cocoa powder
  • Optional: ¼ cup crushed/grated nuts, ¼ cup chocolate chips


  • Preheat oven to 350 F.
  • Pock holes into the sweet potatoes with a fork and bake 400 F for about 40 minutes. Alternatively, you can peel the potatoes, chop into small squares and cook in ¼ cups of water on the stove top.
  • Mash the potatoes with a potato masher, add the rest of the ingredients except for nuts and chocolate chips.
  • Mix well and add the rest of the ingredients.
  • Line 8×8 baking dish with parchment paper. Pour batter into the pan.
  • Bake for 35-40 minute.
  • Wait 15 minutes before cutting.

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